Natural cures for asthma? Eight remedies you should try
Asthma is a widespread condition affecting millions of people and it’s on the rise. Whether environmental conditions, food additives or allergens contribute to the numbers, the fact remains that if you’ve got asthma, you want relief! Asthma is a condition which is characterized by a respiratory shutdown. Your airways are constricted to the point of being unable to breathe. There’s nothing worse than to find yourself struggling for breath with no help in sight.
There are a number of medications, including nasal sprays, that your doctor may prescribe to alleviate an asthma attack. If you have been diagnosed with asthma, ask your doctor about a common backlash effect that is a side effect of such medications. It’s well documented that such medications may initially bring relief, but eventually bring on acid reflux, another troublesome condition, which may, in the long run, make your asthma worse!
As for dietary considerations, discuss these with your physician as well. Starchy foods, food additives, preservatives and certain dairy products are best avoided in an asthmatic diet.
Although it’s debatable that asthma can be cured, there are a number of natural cures for asthma that have proven to be quite effective in significant numbers of asthma sufferers. Here are eight.
1.Apple cider vinegar is one of the best natural cures for asthma. Use 1 tablespoon, diluted in a cup of water. Drink this once or twice daily, with a meal, at bedtime, or both. A number of asthma sufferers find great relief in the first day of use. While providing relief from asthma, apple cider vinegar combats the acid reflux backlash effect and allergies.
2.While your lips may pucker, a tablespoon of lemon juice, taken an hour before meals can help your breathing problems.
3.Bromelain, which naturally occurs in tropical fruits such as pineapple, is a natural anti-inflammatory which helps to open constricted airways. If you haven’t got a source of fresh pineapple, go to your health food store. Bromelain tablets are natural cures for asthma which are highly effective in a segment of asthmatic patients.
4.Your morning coffee may be one of your best friends. Theophylline and theobromine are two naturally occurring components in coffee, which qualify as natural cures for asthma. They are natural bronchodilators. When you feel an attack coming on, reach for a cup of Joe!
5.Elecampane root is the Queen of bronchodilators. You can buy this at any herb shop. Three to four capsules of elecampane root can work wonders in just a few days.
6.Keep a one ounce bottle of oil of eucalyptus on hand. When you feel an attack coming on, just take a whiff of this bronchodilator for quick relief.
7.Garlic and horseradish open up your airways in no time. Consume these with relish!
8.Asthmatics are commonly deficient in vitamin B-12. As a supplement, this nutrient is unsurpassed.
These eight natural cures for asthma can change your life. Always consult your physician, especially when taking prescription medications.